Bare Growth Philosophy
"There’s a huge gap in our collective understanding of footwear. Modern shoes are disconnecting people from their bodies. One of the greatest challenges of our time is exactly that: a mind and body that no longer communicate.
Bare Growth exists to shift that. To educate. To empower. To reconnect people—adults and little ones—to the foundations of their own movement."
Hi, I’m Ina!
Originally from Sofia, Bulgaria, I’ve always been a forward-thinker, curious about learning, challenging norms, and pushing boundaries. After moving to the UK eight years ago and experiencing the limits of corporate success, I realised that peace, health, and family time are far more valuable than any salary. Combining my love for the human body with this philosophy, I founded Bare Growth to help others prioritise wellness, growth, and balance.
RECONNECT YOUR FEET
Unlock Strength
To reshape the way society thinks about feet, movement, strength, and wellbeing.
We’re here to close the knowledge gap around footwear, rebuild people’s connection to their bodies, and inspire a new generation to move with intention.
Discover Our Services
Client Testimonials
LEN
"Can I say Ina’s naturally approachable, easy to talk to, passionate and full of knowledge. The assessment was fun. I felt at home and I got to understand how important ones feet are. I learned so much. From postures, movements, to stretches, as well as seeing what I need to do to improve some areas on my feet. I was very impressed!"
KARINA
" I am truly impressed by Ina’s (Bare Growth) professionalism and the invaluable advice she gave me about barefoot shoes. She guided me with patience and deep knowledge, helping me understand what would work best for my needs. Ina also inspired me to choose barefoot shoes for my child, as they are much healthier for proper growth and development."
ALLIE
" I was really impressed with the depth of understanding Ina has on the subject of barefoot movement. As a PT and sports therapist myself I thought I already knew quite a bit about the importance of our feet and working through good range and strengthening our feet and ankle but Ina told me so much more about the subject. Highly recommended."